YouTube Instruktionsvideo 6

Kinesisk (tror jag) badmintonskola

Lesson 1: Streching Exercises

Lesson 2: Grips

Lesson 3: Overhead – Forehand and Backhand

Lesson 4: Smash

Lesson 5: Rear Corners with Footwork

Lesson 6: Front Corners with Footwork

Lesson 7: Underhand Swing Shot

Lesson 8: Push Shot